<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="weebly" -->
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[I Love BJJ - Gi Vids ]]></title><link><![CDATA[http://www.ilovebjj.com/index.html]]></link><description><![CDATA[Gi Vids ]]></description><pubDate>Tue, 17 Jan 2012 08:45:42 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Man in wheelchair gets robber/Homem cadeirante pega ladrão]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2012/01/man-in-wheelchair-gets-robber.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2012/01/man-in-wheelchair-gets-robber.html#comments]]></comments><pubDate>Tue, 03 Jan 2012 12:49:33 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2012/01/man-in-wheelchair-gets-robber.html</guid><description><![CDATA[       (function() {     var po = document.createElement('script'); po.type = 'text/javascript'; po.async = true;     po.src = 'https://apis.google.com/js/plusone.js';     var s = document.getElementsByTagName('script')[0]; s. [...] ]]></description><content:encoded><![CDATA[<div ><div id="184133899222699837" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><!-- Place this tag where you want the +1 button to render --> <g:plusone></g:plusone>  <!-- Place this render call where appropriate --> <script type="text/javascript">   (function() {     var po = document.createElement('script'); po.type = 'text/javascript'; po.async = true;     po.src = 'https://apis.google.com/js/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); </script></div>    </div>  <div  style=" margin-top: 10px; margin-bottom: 10px; "><div style="text-align: center;"><object width="400" height="330"><param name="movie" value="http://www.youtube.com/v/pItbAfWK0lA"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/pItbAfWK0lA" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="400" height="330"></embed></object></div></div>  <div  class="paragraph editable-text" style=" text-align: left; ">oss</div>  ]]></content:encoded></item><item><title><![CDATA[BJJ: Modified cross guard to back take/Pegada de costas a partir da guarda cruzada modificada]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/10/modified-cross-guard-to-back-take.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/10/modified-cross-guard-to-back-take.html#comments]]></comments><pubDate>Wed, 26 Oct 2011 09:46:41 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/10/modified-cross-guard-to-back-take.html</guid><description><![CDATA[       (function() {     var po = document.createElement('script'); po.type = 'text/javascript'; po.async = true;     po.src = 'https://apis.google.com/js/plusone.js';     var s = document.getElementsByTagName('script')[0]; s. [...] ]]></description><content:encoded><![CDATA[<div ><div id="896386771682708782" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><!-- Place this tag where you want the +1 button to render --> <g:plusone></g:plusone>  <!-- Place this render call where appropriate --> <script type="text/javascript">   (function() {     var po = document.createElement('script'); po.type = 'text/javascript'; po.async = true;     po.src = 'https://apis.google.com/js/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); </script></div>    </div>  <div  class="paragraph editable-text" style=" text-align: left; ">Very interesting technique.&nbsp; T&eacute;cnica muito interessante. Studied under brazilian jiu-jitsu legend Robson Moura<br /></div>  <div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=621592575597287974&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2568_800.mp4&image=2/9/5/3/2953060/mvi_2568_800.jpg"></iframe></div>  <div ><div id="102185129484732689" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><!-- Place this tag where you want the +1 button to render --> <g:plusone></g:plusone>  <!-- Place this render call where appropriate --> <script type="text/javascript">   (function() {     var po = document.createElement('script'); po.type = 'text/javascript'; po.async = true;     po.src = 'https://apis.google.com/js/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); </script></div>    </div>  ]]></content:encoded></item><item><title><![CDATA[Modified cross guard to omoplata/Omoplata partindo da guarda cruzada modificada]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/10/modified-cross-guard-to-omoplata.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/10/modified-cross-guard-to-omoplata.html#comments]]></comments><pubDate>Wed, 26 Oct 2011 09:40:02 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/10/modified-cross-guard-to-omoplata.html</guid><description><![CDATA[Check it out.&nbsp; D&ecirc; uma olhada.     [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Check it out.&nbsp; D&ecirc; uma olhada.</div>  <div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=315808259354451571&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2567_882.mp4&image=2/9/5/3/2953060/mvi_2567_882.jpg"></iframe></div>  ]]></content:encoded></item><item><title><![CDATA[Galvão style back take/Pegando as costas-Estilo Galvão]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/10/galvao-style-back-take.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/10/galvao-style-back-take.html#comments]]></comments><pubDate>Mon, 03 Oct 2011 10:59:37 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/10/galvao-style-back-take.html</guid><description><![CDATA[Here is a back take I do often and learned via Andr&eacute; Galv&atilde;o.&nbsp; Aqui est&aacute; uma pegada de costas que eu aprendi atrav&eacute;s do Andr&eacute; Galv&atilde;o.&nbsp;&nbsp;     [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Here is a back take I do often and learned via Andr&eacute; Galv&atilde;o.&nbsp; Aqui est&aacute; uma pegada de costas que eu aprendi atrav&eacute;s do Andr&eacute; Galv&atilde;o.&nbsp;&nbsp;</div>  <div ><div style="height: 20px; overflow: hidden;"></div> <div id='647015436310882200-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='647015436310882200-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='647015436310882200-insideImageContainer0' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/4050304_orig.jpg' rel='lightbox[gallery647015436310882200]' onclick='if (!window.lightboxLoaded) return false' title='Ken is hip to hip to Jordan and Jordan is balled up. O quadril do Ken est&aacute; colado ao quadril do Jordan que est&aacute; na posi&ccedil;&atilde;o tartaruga.'><img src='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/4050304.jpg' class='galleryImage galleryImageBorder' _width='333' _height='249' style='position:absolute;border-width:1px;padding:3px;width:100%;top:0.2%;left:0%' /></a></div></div></div><div id='647015436310882200-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='647015436310882200-insideImageContainer1' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/1486670_orig.jpg' rel='lightbox[gallery647015436310882200]' onclick='if (!window.lightboxLoaded) return false' title='Ken slides his left knee on top of Jordan&#039;s thigh. Ken coloca o seu joelho esquerdo em cima da coxa do Jordan.'><img src='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/1486670.jpg' class='galleryImage galleryImageBorder' _width='333' _height='249' style='position:absolute;border-width:1px;padding:3px;width:100%;top:0.2%;left:0%' /></a></div></div></div><div id='647015436310882200-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='647015436310882200-insideImageContainer2' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/9269821_orig.jpg' rel='lightbox[gallery647015436310882200]' onclick='if (!window.lightboxLoaded) return false' title='Ken hooks Jordan&#039;s heel with his right heel. Ken utiliza o seu calcanhar direito para enganchar o calcanhar esquerdo do Jordan.'><img src='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/9269821.jpg' class='galleryImage galleryImageBorder' _width='333' _height='249' style='position:absolute;border-width:1px;padding:3px;width:100%;top:0.2%;left:0%' /></a></div></div></div><div id='647015436310882200-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='647015436310882200-insideImageContainer3' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/8740318_orig.jpg' rel='lightbox[gallery647015436310882200]' onclick='if (!window.lightboxLoaded) return false' title='Ken falls to the side and pulls Jordan&#039;s heel with his foot. Ken vai caindo para o lado levando junto com ele o calcanhar enganchado do Jordan.'><img src='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/8740318.jpg' class='galleryImage galleryImageBorder' _width='333' _height='249' style='position:absolute;border-width:1px;padding:3px;width:100%;top:0.2%;left:0%' /></a></div></div></div><div id='647015436310882200-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='647015436310882200-insideImageContainer4' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/1775169_orig.jpg' rel='lightbox[gallery647015436310882200]' onclick='if (!window.lightboxLoaded) return false' title='Ken pushes his hips forward and pulls back to allow for space for the second hook. Agora s&oacute; resta fugir o quadril um poquinho para colocar o segundo gancho.'><img src='http://www.ilovebjj.com/uploads/2/9/5/3/2953060/1775169.jpg' class='galleryImage galleryImageBorder' _width='333' _height='249' style='position:absolute;border-width:1px;padding:3px;width:100%;top:0.2%;left:0%' /></a></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>  ]]></content:encoded></item><item><title><![CDATA[technical mount to back take & choke/Estrangulamento pelas costas partindo da montada técnica]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-back-take-coke.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-back-take-coke.html#comments]]></comments><pubDate>Fri, 30 Sep 2011 14:46:12 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-back-take-coke.html</guid><description><![CDATA[  Here is a nifty choke from the technical mount.&nbsp; Aqui est&aacute; um estran [...] ]]></description><content:encoded><![CDATA[<div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=481840601910293232&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2420_132.mp4&image=2/9/5/3/2953060/mvi_2420.jpg"></iframe></div>  <div  class="paragraph editable-text" style=" text-align: left; ">Here is a nifty choke from the technical mount.&nbsp; Aqui est&aacute; um estrangulamento interessante partindo da montada t&eacute;cnica.</div>  ]]></content:encoded></item><item><title><![CDATA[technical mount to armlock with details/Armlock da montada técnica com detalhes]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-armlock-w-details.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-armlock-w-details.html#comments]]></comments><pubDate>Fri, 30 Sep 2011 11:11:19 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-armlock-w-details.html</guid><description><![CDATA[  There are some key details here that cannot be missed.&nbsp; Tem alguns detalhes [...] ]]></description><content:encoded><![CDATA[<div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=130695738400881227&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2417_291.mp4&image=2/9/5/3/2953060/mvi_2417.jpg"></iframe></div>  <div  class="paragraph editable-text" style=" text-align: left; ">There are some key details here that cannot be missed.&nbsp; Tem alguns detalhes importantes aqui que n&atilde;o podem ser ignorados.</div>  ]]></content:encoded></item><item><title><![CDATA[technical mount to choke with details/Estrangulamento da montada técnica com detalhes]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-choke-wdetails.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-choke-wdetails.html#comments]]></comments><pubDate>Fri, 30 Sep 2011 10:57:57 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/09/technical-mount-to-choke-wdetails.html</guid><description><![CDATA[  A very simple and effective choke.&nbsp; Simples e eficaz.   [...] ]]></description><content:encoded><![CDATA[<div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=342174496842433180&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2416_212.mp4&image=2/9/5/3/2953060/mvi_2416.jpg"></iframe></div>  <div  class="paragraph editable-text" style=" text-align: left; ">A very simple and effective choke.&nbsp; Simples e eficaz.</div>  ]]></content:encoded></item><item><title><![CDATA[technical mount/montada técnica]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/09/technical-mount.html#comments]]></comments><pubDate>Thu, 29 Sep 2011 18:50:40 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/09/technical-mount.html</guid><description><![CDATA[Beginning stages.&nbsp; A primeira etapa.     [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Beginning stages.&nbsp; A primeira etapa.</div>  <div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=738038165659539480&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2415_784.mp4&image=2/9/5/3/2953060/mvi_2415.jpg"></iframe></div>  ]]></content:encoded></item><item><title><![CDATA[Mount choke variation/Variação de estrangulamento da montada]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/09/mount-choke-variation.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/09/mount-choke-variation.html#comments]]></comments><pubDate>Thu, 29 Sep 2011 18:37:00 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/09/mount-choke-variation.html</guid><description><![CDATA[This is pretty slick imo.&nbsp; Esta t&eacute;cnica &eacute; bastante engenhosa.&nbsp;    [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">This is pretty slick imo.&nbsp; Esta t&eacute;cnica &eacute; bastante engenhosa.&nbsp; </div>  <div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=891094193512526016&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2418_389.mp4&image=2/9/5/3/2953060/mvi_2418.jpg"></iframe></div>  ]]></content:encoded></item><item><title><![CDATA[paper cutter mount choke from cross choke/Variação de estrangulamento após tentativa de estrangulamento cruzado da montada]]></title><link><![CDATA[http://www.ilovebjj.com/3/post/2011/09/paper-cutter-mount-choke-from-cross-choke.html]]></link><comments><![CDATA[http://www.ilovebjj.com/3/post/2011/09/paper-cutter-mount-choke-from-cross-choke.html#comments]]></comments><pubDate>Tue, 27 Sep 2011 14:05:43 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ilovebjj.com/3/post/2011/09/paper-cutter-mount-choke-from-cross-choke.html</guid><description><![CDATA[I like this one a lot and it provides another option.&nbsp; Eu gosto muito desse estrangulamento.&nbsp; Ele proporciona uma outra op&ccedil;&atilde;o de ataque.   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">I like this one a lot and it provides another option.&nbsp; Eu gosto muito desse estrangulamento.&nbsp; Ele proporciona uma outra op&ccedil;&atilde;o de ataque.</div>  <div ><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=609329610392338877&ineditor=0&align=left&height=282&video=2/9/5/3/2953060/mvi_2379_736.mp4&image=2/9/5/3/2953060/mvi_2379.jpg"></iframe></div>  ]]></content:encoded></item></channel></rss>

